Dec 16, 2021
Lauren has been practicing yoga for more than ten years and each day continues on her journey along the 8 limb path of yoga. She is deeply inspired by the wisdom of yoga beyond asana practice. A 200-hour Yoga Alliance Registered Yoga Teacher, receiving her...
Dec 16, 2021
As a Broadway dancer, staying in great shape has always been imperative to Karen, but years at the gym became monotonus, and did nothing to calm her mind from the stress and competitive nature of a theatre career in New York City. All of her physical demands were met...
Dec 16, 2021
Ingrid is passionate in sharing her love for yoga to empower, educate and bring the community together, invigorating mind-body-soul through strength and mindful movement. She advocates the importance of balance, kindness and self-awareness not just in yoga but through...
Dec 16, 2021
Erin Lyons received her 200 hour yoga teacher certification in Rishikesh, India from Rishikesh YTTC in 2020 but has been practicing yoga for over 10 years. Erin graduated from Roger Williams University where she studied Dance & Performance Studies and Global...
Dec 16, 2021
Donna is a long-time yogi who believes that yoga is a way of life and not just a physical practice. Yoga is at the very heart of who she is as a person, but she came to yoga as many of us do – through the Asana practice as a form of physical exercise. As her practice...
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