Toria

As someone who works in the medical field, Toria is passionate about health, wellness, and helping others feel their best. She first discovered barre, Pilates, and yoga as forms of cross-training to support her running and quickly fell in love with the physical and...

Sharon

A native of San Diego, Sharon is a certified barre and yoga instructor and a graduate of San Diego State University with a bachelor’s degree in Social Work. Her teaching experience spans coast to coast—California, Philadelphia, and New York City. Sharon received...

Meg

Meg is an Ashtanga and vinyasa yoga teacher from Alaska/Colorado who is dedicated to helping students evolve their practice, regardless of their age. Upon moving to NYC, she was formally introduced to yoga at 34 when she herniated discs in her neck. Meg was...

Jeff

Jeff is a Mind & Body Wellness Coach born and raised in NYC. He was introduced to yoga 13 years ago and fell in love with the amount of self healing he received from the different modalities. He has become obsessed with educating himself about the mind, body, and...

Hiroko

Through 15 years of dedicated self-practice and 500 hours of teacher training, Hiroko has experienced the life-changing, healing power of yoga. This practice has transformed her life, nurturing both body and mind while deepening the connection to self. Her mission is...