Verónica M.

Verónica Labrador Monteiro is a native Astorian and has been a high school Spanish teacher for more than two decades. She first discovered yoga in 2008, at The Yoga Room, at a time when she was experiencing stress which was adversely impacting her health. The moment...

Kasha M.

Kasha is extremely grateful for all of the teachers she has had the honor to practice and learn from throughout the years. After years of practicing, Kasha realized her true love for yoga and the desire to inspire and serve others. She completed her 200hr training...

Christina B.

15 years working as a fashion designer I knew that career path was not my dharma. My love for yoga and everything it gave to me had to be shared. My background includes Iyengar and multiple Ashtanga trainings. I am extremely knowledgeable in human anatomy but believe...

Brooke S.

Brooke is a Yoga Alliance Registered 200 hour Yoga Teacher based in New York City. She received her 200 hour accreditation from Sonic Yoga in Manhattan and is currently pursuing her 300 hour education there. With a background in Ashtanga Vinyasa yoga, Brooke creates a...

Arjon C.

A native New Yorker, and Licensed Clinical Social Worker, Arjon begin practicing traditional hot yoga several years ago as a way to make improvements in her own mind-body wellness connectivity. After finding great benefits in her practice and wanting to share that...