Upcoming Workshops

Roll to Release As we glide into the winter stretch, let’s prolong that sense of ease by giving our bodies 90 minutes of myofascial release.In this workshop, we will use the foam roller and the pinky balls for some trigger-point […]

Take a step closer to recognizing the beauty of your true state of being.  Realize that you are happy and can experience joy.  Dive deep into dynamic stillness in a workshop based on the Himalayan tradition of the 61 points […]

Have you always dreamed of teaching yoga, of sharing your love for this practice with others or just wanting to understand why yoga can change your life?    The Yoga Room is proud to support you in your journey towards […]