Scientists are confirming what sages have told us for millennia:Meditation is a cornerstone for health and longevity. Sound Bath can bring you effortlessly and immediately into a very deep state of relaxation, into the “zone” where self healing takes place. […]
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SOUND BATH and guided meditation for Spring!
May 18, 2019, 7:00 pm - 8:30 pm
Angela & Victoria
Yoga Room - Long Island City
Yoga Tune Up Head-To-Toe Roll Out
June 15, 2019, 4:00 pm - 6:00 pm
Maggie W
Yoga Room - Long Island City
During this workshop, you will be expertly guided through a full body self-massage using a pair of Yoga Tune Up ® therapy balls to take a closer look at the fibers of your being! Woven together with breath work, traditional […]
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