Interested in learning about meditation but not sure where to start? Have you had a steady practice but need a bit of inspiration to keep up the practice? Look no further! Join Jennifer B on a meditation journey that can […]
read moreFrom beginner to advanced, whether you are looking to relax and unwind, or build strength and flexibility, a friendly community awaits to support you.
With two spacious locations featuring over 200 classes a week (including Hot Yoga, Vinyasa Flow, Restorative, Pilates, Pre/Post Natal, “Barre Fit” & Aerial Yoga, we believe there is a place for you at The Yoga Room.
TO GET IN THE BEST SHAPE OF YOUR LIFE, TRY TRX, ROWING OR SPINNING CLASSES AT WORKOUT FACTORY, QUEEN’S PREMIER BOUTIQUE FITNESS STUDIO!
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OUR EQUIPMENT PILATES PROGRAM FINALLY HAS ITS OWN NEW HOME. COME JOIN US – DO PILATES, IT WORKS!
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