Pilates & Other Fun Classes
The high temperature increases blood flow and burns calories while sweating out toxins. Accessible to all levels. Prior Pilates experience is recommended.
This class will give you the abdominals of your dreams!
Please bring your mat or be prepared to rent one from us.
This method is one of the fastest, safest and most effective ways to re-shape your body, nipping everything in and lifting everything up. It’s low impact so it protects your joints from bouncing. AND finally, it’s challenging for all levels due to the modifications of the exercises.