Sarah V.

We are proud to introduce Sarah as a graduate of TYRs 200hr teacher training program. Sarah is an avid yogini with a vast physical experience in yoga asana. A practitioner for as long as she can remember she joined TYR while in law school and credits the practice and...

Lauren W.

Lauren has been practicing yoga for more than ten years and each day continues on her journey along the 8 limb path of yoga. She is deeply inspired by the wisdom of yoga beyond asana practice. A 200-hour Yoga Alliance Registered Yoga Teacher, receiving her...

Karen H.

As a Broadway dancer, staying in great shape has always been imperative to Karen, but years at the gym became monotonus, and did nothing to calm her mind from the stress and competitive nature of a theatre career in New York City. All of her physical demands were met...

Ingrid

Ingrid is passionate in sharing her love for yoga to empower, educate and bring the community together, invigorating mind-body-soul through strength and mindful movement. She advocates the importance of balance, kindness and self-awareness not just in yoga but through...

Greg

Greg is a Queens native who found his way to yoga after stints as an entrepreneur and accountant. He was left unfulfilled by the material nature of the business world and found surrender in the practice of yoga. An avid gym goer, he was drawn to the challenge that the...