The Yoga Room

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Ingrid

Ingrid is passionate in sharing her love for yoga to empower, educate and bring the community together, invigorating mind-body-soul through strength and mindful movement. She advocates the importance of balance, kindness and self-awareness not just in yoga but through the practice of everyday things – as the true power and beauty of yoga unfolds the moment we step out of our mats.

Ingrid has practiced yoga for +8 years and will continue to be a forever student as it is an ever-evolving journey. She completed her 200hr Vinyasa training at The Yoga Room in 2018.

She is also a dedicated runner, and a dance and music aficionada, which helps inspire her class flow, stretch and rhythm.

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WELCOME TO THE YOGA ROOM FAMILY!

Our Astoria location has reopened for in person classes.  We now have over 50 classes a week including Hot Yoga, Vinyasa Flow, Restorative, Pilates, Prenatal, and Barre Fit.  We are adding more classes every month as people come back to indoor activities.  Our LIC location unfortunately closed permanently during COVID. AS of March 2022, our Zoom online offerings have been discontinued after two years.

LIC Studio

Studio phone (718) 786-7962
10-14 47th Rd

Studio Permanently ClosedLIC Studio
Astoria Studio

Studio phone (718) 274-0255
38-01 35th Ave

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Download the mindbody app

OUR EQUIPMENT PILATES PROGRAM FINALLY HAS ITS OWN NEW HOME. COME JOIN US – DO PILATES, IT WORKS!

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logo
  • About
    • Our Story
    • COVID-19 Information
    • FAQ
    • Contact Us
  • Classes
    • Yoga Classes
    • Pilates & Other Fun Classes
    • Prenatal & Mommy Classes
  • Rates & Membership
    • New Student Special
    • Best Deal: Premium Membership
    • In Studio Classes
    • Zoom Live Classes
  • Team
    • Management Team
    • Instructors
    • Work for us
  • Events
    • Workshops
    • Yoga in The Park
  • Teacher Training
  • Locations
    • Astoria
    • Long Island City
  • My Account
  • Schedule