She is an E-500hr RYT and graduate of the Iyengar Yoga Association of Greater New York Teacher Training Program.
Her practice has deeply transformed her life, helping her find more joy, stability and faith in finding the spiritual in every day life.
View ScheduleFrom beginner to advanced, whether you are looking to relax and unwind, or build strength and flexibility, a friendly community awaits to support you.
With two spacious locations featuring over 200 classes a week (including Hot Yoga, Vinyasa Flow, Restorative, Pilates, Pre/Post Natal, “Barre Fit” & Aerial Yoga, we believe there is a place for you at The Yoga Room.
TO GET IN THE BEST SHAPE OF YOUR LIFE, TRY TRX, ROWING OR SPINNING CLASSES AT WORKOUT FACTORY, QUEEN’S PREMIER BOUTIQUE FITNESS STUDIO!
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OUR EQUIPMENT PILATES PROGRAM FINALLY HAS ITS OWN NEW HOME. COME JOIN US – DO PILATES, IT WORKS!
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