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TYR has two, beautiful 5000+ square foot studios. Each with multiple practice rooms (one hot room dedicated for hot vinyasa and bikram style classes), a pilates room with apparatus, holistic treatment rooms, men and womens locker rooms with showers, spacious lobby and more.
ASTORIA SCHEDULE >>
718.274.0255
LONG ISLAND CITY SCHEDULE >>
718.786.7962
Featured Class
Mommy and Me
Mommy & Me classes (8 weeks to 3yrs) are a fun way to reconnect with your body while enjoying time with your baby. It’s a great way to take part in an understanding community of other new moms!
Movement & Breath for Labor & Delivery with Julianna
AcroYoga Montreal: Counterbalance in Partner Asanas with Sam Prestidge and Brenna Padesky
Hang Loose with Anna M. February 5, 4:30 pm – $30
Thai Yoga Massage Partner Workshop with Nil Akin & Danielle Lee
