Meditation is a cornerstone for health and longevity.
Sound Bath can bring you effortlessly and immediately into a very deep state of relaxation, into the “zone” where self healing takes place.
In this 90 minutes workshop we will offer light preparatory asana to prepare the body to rest in supported savasana and Victoria will lead you through a guided visualization to a soundscape created by Angela and the chakra singing bowls.
The Beautiful sound produced by the Tibetan Bowls has a relaxing hypnotic effect on the brain, slowing brain waves and inducing a deep meditative state, activating the internal healing mechanism. As the bowls vibrate, they send waves of vibration throughout person’s body harmonizing cells. the beautiful sound produced by the Tibetan Bowls also have relaxing hypnotic effect on the brain, slowing brain waves and inducing deep meditative state, activating the internal healing mechanism.
Spoken guided meditation helps to keep your mind quiet by providing stimulus enough to keep you from falling sleeping but not so much that it distracts you from your state of rest.
We are committed to sharing this event with you after witnessing the deeply healing experience of sound bath practices.
Investment: $35 (No Membership Discount)
Please note to arrive 10 mins prior to start of workshop as we are unable to accommodate late arrival given the nature of the work.Signup Now!