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    Only $49
    New Clients Only
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Finding Unshakable Confidence with Ranit
April 23, 2022, 4:00 pm - 5:30 pm
Ranit
Yoga Room - Astoria

Do you crave the feeling of confidence, self-trust, clarity, and peace of mind? Have you ever wondered why “some seem to have it so easy” while you’re out there second guessing every choice you make (partnerships, friendships, work?) You’re not alone. Getting familiar with practices of connection to your true desire will get you to a place of feeling you’re no longer afraid of fear, you no longer seek permission, and you start seeing possibilities for yourself, to elevate your experience of life to a whole new level.
This 90 minutes workshop is designed to introduce you to that first step. It’s an active participation space in which we will tap into our deepest truths through sitting in circle and community, to share and experience the benefits of witnessing and being witnessed. It is where you get to focus entirely on the spiritual, less tangible connection our wonderful teachers often speak about during the physical practice. The program will include some physical movement (a shake out practice), a breathwork exercise, guided visualization, and a tapping into inner knowing exercise followed by open discussion.

Ranit is a certified Holistic Health and Wellness Coach specializing in working with women on finding their inner truth, power, and direction through practices of implementing lasting change and cultivating connection to self. The delicate balance between Feminine and Masculine energies (that exist in all humans,) and the art of calling upon inner wisdom is at the core of her work.

Cost $30

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WELCOME TO THE YOGA ROOM FAMILY!

Our Astoria location has reopened for in person classes.  We now have over 50 classes a week including Hot Yoga, Vinyasa Flow, Restorative, Pilates, Prenatal, and Barre Fit.  We are adding more classes every month as people come back to indoor activities.  Our LIC location unfortunately closed permanently during COVID. AS of March 2022, our Zoom online offerings have been discontinued after two years.

LIC Studio

Studio phone (718) 786-7962
10-14 47th Rd

Studio Permanently ClosedLIC Studio
Astoria Studio

Studio phone (718) 274-0255
38-01 35th Ave

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OUR EQUIPMENT PILATES PROGRAM FINALLY HAS ITS OWN NEW HOME. COME JOIN US – DO PILATES, IT WORKS!

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  • About
    • Our Story
    • COVID-19 Information
    • FAQ
    • Contact Us
  • Classes
    • Yoga Classes
    • Pilates & Other Fun Classes
    • Prenatal & Mommy Classes
  • Rates & Membership
    • New Student Special
    • Best Deal: Premium Membership
    • In Studio Classes
    • Zoom Live Classes
  • Team
    • Management Team
    • Instructors
    • Work for us
  • Events
    • Workshops
    • Yoga in The Park
  • Teacher Training
  • Locations
    • Astoria
    • Long Island City
  • My Account
  • Schedule