Born and raised in Austria, Sigrid moved to New York in 1998 and discovered yoga in 2004 to balance an active and sometimes hectic lifestyle. She became a dedicated yoga practitioner in 2005, and in July 2007 and following years Sigrid received her certifications in The Barkan Method of Hot Yoga/ Hot Vinyasa in Fort Lauderdale, Florida (www.thebarkanmethod.com) and Core Power Fusion. Her passion for travel fused with her passion for yoga, and she and two dear friends founded Three Yogis Retreats in 2009 (www.threeyogisretreats.com).

In her classes, she strives to help students to strengthen the body and calm the mind, to open themselves up for a transformational experience and at the same time detoxify and electrify the body and mind at their deepest levels, allowing the freedom for self-realization on and off the mat. Sigrid currently lives in Astoria and is honored to be a part of The Yoga Room family. “Whatever you can do or dream you can do, begin it. Boldness has genius, magic and power in it. Begin it now.”