We are proud to introduce Sarah as a graduate of TYRs 200hr teacher training program. Sarah is an avid yogini with a vast physical experience in yoga asana. A practitioner for as long as she can remember she joined TYR while in law school and credits the practice and TYR community for helping her though her studies, the NY bar exam and her journey to becoming a lawyer.
Sarah’s classes are fun and practical in their approach to alignment.
View ScheduleOur Astoria location has reopened for in person classes. We now have over 50 classes a week including Hot Yoga, Vinyasa Flow, Restorative, Pilates, Prenatal, and Barre Fit. We are adding more classes every month as people come back to indoor activities. Our LIC location unfortunately closed permanently during COVID. AS of March 2022, our Zoom online offerings have been discontinued after two years.
OUR EQUIPMENT PILATES PROGRAM FINALLY HAS ITS OWN NEW HOME. COME JOIN US – DO PILATES, IT WORKS!
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