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Katrina
Katrina started practicing yoga to find relief from the stress of being a full-time mother and a full-time high school teacher. From the moment she set foot on the mat, she realized that this practice is what she had been missing all her life. She believes that the first step to finding peace is to recognize what you can and cannot do. Also, maintaining peace is striking a balance between pushing yourself towards doing something more and stopping when you know you have reached your limit. She applies these principles in both her Vinyasa and Aerial Yoga classes
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WELCOME TO THE YOGA ROOM FAMILY!

Our Astoria location has reopened for in person classes.  We now have over 50 classes a week including Hot Yoga, Vinyasa Flow, Restorative, Pilates, Prenatal, and Barre Fit.  We are adding more classes every month as people come back to indoor activities.  Our LIC location unfortunately closed permanently during COVID. AS of March 2022, our Zoom online offerings have been discontinued after two years.

LIC Studio

Studio phone (718) 786-7962
10-14 47th Rd

Studio Permanently ClosedLIC Studio
Astoria Studio

Studio phone (718) 274-0255
38-01 35th Ave

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OUR EQUIPMENT PILATES PROGRAM FINALLY HAS ITS OWN NEW HOME. COME JOIN US – DO PILATES, IT WORKS!

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logo
  • About
    • Our Story
    • COVID-19 Information
    • FAQ
    • Contact Us
  • Classes
    • Yoga Classes
    • Pilates & Other Fun Classes
    • Prenatal & Mommy Classes
  • Rates & Membership
    • New Student Special
    • Best Deal: Premium Membership
    • In Studio Classes
    • Zoom Live Classes
  • Team
    • Management Team
    • Instructors
    • Work for us
  • Events
    • Workshops
    • Yoga in The Park
  • Teacher Training
  • Locations
    • Astoria
    • Long Island City
  • My Account
  • Schedule