Josh has always had an interest in movement as a form of expression. He arrived in NYC in 2005, attended his first yoga class, and found that it was the right speed for a ‘mover’ while being just as expressive and beautiful as classical dance. Adding in the deep intellectual and emotional connections had him immediately hooked.His goal in teaching and practice is to cultivate multiple levels of awareness while aligning the physical body with the heart’s intention. By creating a safe, healthy environment for the exploration and play of dynamic asana, he aims to weave the depths of ancient philosophy with the demands of modern life, allowing for a yogic approach to any situation the every day might present.
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Josh