Janie moved to New York from Virginia. In her first real yoga class she fell over attempting a posture with a “bind”. She felt humiliated and embarrassed until the teacher said, “falling is always an option, just slow down, take a deep breath and try again”. So she did and not just in that class, but in her life.

Janie realized that she wanted to be able to share with people the benefits of yoga. She had also found a new passion with aerial silks and hammock.

She loves to help people work through fear, finding physical and emotional strength through creative and safe movement. She invites her students to give her requests, take up space, have a voice and find their own creative expression.