The Yoga Room

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Greg

Greg is a Queens native who found his way to yoga after stints as an entrepreneur and accountant. He was left unfulfilled by the material nature of the business world and found surrender in the practice of yoga. An avid gym goer, he was drawn to the challenge that the physical posturing can offer. He quickly realized that the body is just the starting point to tap into the mental and spiritual levels of yoga, which now inform his practice and teachings.
Greg’s practice is steeped in self-love and compassion for oneself. The practice is truly for anyone that is open to receive its blessings. It does not discriminate based on the physical, mental, or spiritual state that you are in. He believes that yoga always meets you exactly where you are. It has the healing ability to support and nurture, as well as the discipline to ignite purpose in your life. You can expect a balance of these forces in his classes. It is up to you to decide which one serves you in this moment. After his class, you should feel light in the body, still in the mind, and elevated in spirit.

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WELCOME TO THE YOGA ROOM FAMILY!

Our Astoria location has reopened for in person classes.  We now have over 50 classes a week including Hot Yoga, Vinyasa Flow, Restorative, Pilates, Prenatal, and Barre Fit.  We are adding more classes every month as people come back to indoor activities.  Our LIC location unfortunately closed permanently during COVID. AS of March 2022, our Zoom online offerings have been discontinued after two years.

LIC Studio

Studio phone (718) 786-7962
10-14 47th Rd

Studio Permanently ClosedLIC Studio
Astoria Studio

Studio phone (718) 274-0255
38-01 35th Ave

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OUR EQUIPMENT PILATES PROGRAM FINALLY HAS ITS OWN NEW HOME. COME JOIN US – DO PILATES, IT WORKS!

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logo
  • About
    • Our Story
    • COVID-19 Information
    • FAQ
    • Contact Us
  • Classes
    • Yoga Classes
    • Pilates & Other Fun Classes
    • Prenatal & Mommy Classes
  • Rates & Membership
    • New Student Special
    • Best Deal: Premium Membership
    • In Studio Classes
    • Zoom Live Classes
  • Team
    • Management Team
    • Instructors
    • Work for us
  • Events
    • Workshops
    • Yoga in The Park
  • Teacher Training
  • Locations
    • Astoria
    • Long Island City
  • My Account
  • Schedule