Asia is an Astoria-based 200 hour certified yoga teacher with a focus on making yoga accessible for all students. Asia’s classes empower students to find strength, balance, and relaxation regardless of age, experience, or bodily restrictions. With a focus on breath and meditation, classes go beyond the physical aspects of yoga and help students grow their practice on and off the mat.
View ScheduleOur Astoria location has reopened for in person classes. We now have over 50 classes a week including Hot Yoga, Vinyasa Flow, Restorative, Pilates, Prenatal, and Barre Fit. We are adding more classes every month as people come back to indoor activities. Our LIC location unfortunately closed permanently during COVID. AS of March 2022, our Zoom online offerings have been discontinued after two years.
OUR EQUIPMENT PILATES PROGRAM FINALLY HAS ITS OWN NEW HOME. COME JOIN US – DO PILATES, IT WORKS!
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