Our 55-minute Barre Fit™ Classes target the muscles like never before, with a mega-focus on your legs, gluts and abs. Think ballet body, as these intelligent exercises create firm, elongated muscles, a stronger and flatter abdomen, a nice butt lift, and toned upper-legs and upper-arms.
This method is one of the fastest, safest and most effective ways to re-shape your body, nipping everything in and lifting everything up. It’s low impact so it protects your joints from bouncing. AND finally, it’s challenging for all levels due to the modifications of the exercises.
