Thai Bodywork

The Thai word “Nuad” is usually translated into English as “Massage”. However, this is very different from the type of tissue manipulation which we usually associate with this word in the context of Western practice . It is more accurate to think of Nuad Bo-Rarn Thai Massage as body manipulation such as Rolfing , Alexander Technique, Shiatsu , Chiropractic etc. Nuad Bo-Rarn apart of these as a unique tradition.

It’s performed on a mat on the floor rather than a raised table. This allows for many movements and procedures that are not practical or effective in table work, or are simply impossible. It allows for the most effective use of the practitioner’s body weight rather than muscular force for the transmission of pressure , force or energy , which creates a highly therapeutic effect.

The stretching movements in Thai Massage affect the entire body by increasing flexibility , releasing both deep and superficial tension, and helping the body’s neutral energy flow more freely. The effect of these stretching movements , in which case receiver plays a passive role , is similar to Yoga. This is sometimes referred to as passive yoga or “lazy man’s yoga”. The result is an opening of the body which leaves one feeling both relaxed and energized at the same time.

Benefits of Thai Massage

1. Deep relaxation. Pressure on feet and legs is sedating, sometimes including hypnotic or altered states of consciousness.
2. Releases points of tension in the body which block the natural flow of energy , inducing homeostasis, balance, and harmony. Releases stress and increases energy.
3. Increases flexibility and range of motion. Assists alignment and postural integrity of the body.
4. Improves circulation.
5. Strengthens the internal organs.
6. Relieves pain.
7. Improves neurological functioning and assists in relieving degenerative conditions associated with the aging process.
8. Promotes inner peace and quite mind.