Prenatal Teacher Training

Carried Downward Breath
A Prenatal Yoga Teacher Training Program
At The Yoga Room with Juliana Mitchell

“Apana”, sometimes translated as “Carried Downward Breath”, is the Sanskrit word for the energetic force that moves from pelvis to earth. It is the tidal waves of Apana that deliver a child from the womb to its new life.

ABOUT:

Sharing the gift of Prenatal Yoga is profoundly rewarding and is an honor that demands a high level of skillfulness. Carried Downward Breath is a unique and thorough training that will provide its Yoga Teacher graduates an extraordinary set of tools for supporting and empowering their pregnant students. Graduates of this program will be confidently ready to lead a beautiful, balanced and safe Prenatal Yoga class.

The curriculum includes:

Pregnancy from physiological, emotional and energetic perspectives
Common pregnancy discomforts and the Yoga practices that can alleviate them
Which poses to avoid and why
The art of sequencing a cohesive class for a roomful of women – all with vastly differing levels of fitness, experiences with Yoga, and pregnancy related discomforts
Understanding movement and breath for labor and birth
Much more…

SCHEDULE:

Eight Mandatory Classes in May & June, 2012
Saturdays 2-7:30pm & Mondays 12:30-5:30pm

May 5^th & 7^th
May 19^th & 21^st
June 2^nd & 4^th
June 16^th & 18^th

COST

$590.00 (until April 1, 2012)

$690.00 thereafter

ABOUT THE INSTRUCTOR
Juliana Mitchell was introduced to Yoga by her mom when she was 10 and has been studying use of the breath to set ourselves free since she was 18. Certified to teach Vinyasa, Restorative & Prenatal Yoga, Juliana has studied with Master teachers in theUS,ItalyandIndia. Additionally, she’s had the great honor of serving as birth coach for several of her Prenatal Yoga students. Her teachings and personal practice are greatly influenced by many teachers and avenues, Judith Hanson-Lasater and Patanjali’s Yoga Sutra among them.

Informational Overview

Application for PYTT 2011

For more information about program please contact us at info@the-yoga-room.com. Subject line: More Info about PYTT 2012.