The Yoga Room Story

In 2003 The Yoga Room opened the doors of its former Steinway Street location in Astoria. Since then we have expanded into two beautiful, large spaces in both Astoria and Long Island City. Each location features three large studios to accommodate over 100 classes per week, as well as treatment rooms for our acupuncture and massage services. We have a wide variety of class offerings including hot yoga and hot Pilates, Iyengar-based alignment classes, vinyasa flow, prenatal and mommy & me yoga, and even our ballet infused Barre Blast Pilates! Actively seeking new ways to experience the gift of yoga, we have now integrated Aerial yoga into our schedule, and we continue to offer new and exciting workshops to give students fresh perspective on their practice.

Each of our instructors brings their own unique style to the teaching lineages of yoga and Pilates. Through a blend of tradition and creativity students can immerse themselves in a deep pool of knowledge and build a practice that suits their needs. A sanctuary for beginners and experienced yogis alike, The Yoga Room offers a bright, friendly space to explore the potential of the body, and to find balance in a busy city.

We are honored that many of the members who started practicing with us in the beginning still call The Yoga Room home, and we are inspired by the new practitioners who venture through our doors each day to try a class.

We would love to meet you, and welcome you to our community!

WELCOME TO THE
YOGA ROOM FAMILY!

Our Astoria location has reopened for in person classes. We now have over 50 classes a week including Hot Yoga, Vinyasa Flow, Restorative, Pilates, Prenatal, and Barre Fit. We are adding more classes every month as people come back to indoor activities. Our LIC location unfortunately closed permanently during COVID. AS of March 2022, our Zoom online offerings have been discontinued after two years.

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Astoria Studio

Studio phone (718) 274-0255
38-01 35th Ave

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OUR EQUIPMENT PILATES PROGRAM FINALLY HAS ITS OWN NEW HOME. COME JOIN US – DO PILATES, IT WORKS!